Neuro-affirming independent occupational therapy service for adults & children

Here at Herts Beds OT, we aim to facilitate participation and engagement in everyday activities by focusing on what matters to you.
Our main focus is supporting neurodivergent people to live happy and fulfilled lives.

How can Herts Beds OT help you?

Getting the right support and help

We can help with the identification of:

  • Dyspraxia / Developmental Coordination Disorder (DCD)
  • Sensory Processing Difficulties
  • Handwriting issues
  • Fine Motor difficulties

Having a comprehensive assessment of needs and strengths in daily living activities can help get the right support for yourself or your child.

Help you do the activities you love to do

Occupational therapy helps you live your best life at home, at work – and everywhere else. It’s about being able to do the things you want and have to do. That could mean helping you overcome challenges learning at school, going to work, playing sport or simply doing the dishes. Everything is focused on your wellbeing and your ability to participate in activities (RCOT, 2024).

At Herts Beds OT, we focus on what matters to you and break down the barriers which stop you from doing what you love or need to do.

Learn new skills for independent learning and living

Being able to be an independent learner can also help with academic outcomes as well as self-esteem and confidence, which is so important for engagement.

Environment is also key for participation. Without the right environment it is more difficult to complete tasks of daily living. We can make suggestions for safer and more productive environments, especially for people who are neurodivergent.

No waiting lists.
Covering Hertfordshire, Bedfordshire & surrounding areas.
Online, Remote Telehealth & Email support available.

Recent Articles

Wash

Six Practical Tips for Managing Dyspraxia (DCD) at Home

I help adults translate these kinds of strategies into personalised home routines that fit their space, lifestyle, and energy — so support feels practical, achievable, and sustainable. Reach out if you need some support.

Workplace

How Dyspraxia (DCD) Can Impact the Workplace

In the workplace, DCD may affect performance not through knowledge or ability, but through the process of completing tasks. This can include: Many adults with DCD bring valuable strengths to the workplace such as creativity, persistence, empathy, big-picture thinking, and problem solving. When environments are adjusted to reduce unnecessary executive and motor load, people with … Read more

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